Brent Healthy Lifestyles
Brent Healthy Weight Team
Central London Community Healthcare Trust
Sudbury Primary Care Centre
Watford Road
Vale Farm
HA0 3HG
Friday, 22 April 2022
Dear Parent/Carer
Brent Health4life Healthy Lifestyles Programmes
Are you looking for fun new ways to keep your family healthy?
The Healthy weight team are excited to inform you all that the Brent Health4life programmes are back. We are currently delivering a range of virtual and face to face programmes for ages 5 – 19 years for children who are above a healthy weight for their age (overweight over 91st Centile) (a parent / carer must be present). The virtual programmes will be delivered on Teams Meeting and will include a range of nutrition topics such as food groups, portion sizes and label reading. They will include 1:1 appointments and group sessions. The face to face programmes are run in Family Wellbeing Centres across London Borough of Brent.
All families are offered the opportunity to set their own individualised SMART Goals; this will be followed by weekly group sessions with other families or follow up one to ones.
Our next programmes will take place over this Summer term. This is a great opportunity for families to get healthier and more active together. Attached is a copy of the timetable.
All Programmes are delivered by nutrition and health promotion professionals. Please note this programme is free of charge, places are limited and an adult (parent/carer) must be present at all sessions. To learn more about the programme or to refer a family please call us 07909 002 161.
For more information please call the Healthy Families Team on 07909 002 161 / 0208102 4900 or email the team at clcht.brenthealth4life@nhs.net
We look forward to hearing from you
Yours sincerely
The Healthy Weight Team
Brent Health4life are delivering fun free interactive online sessions
For children aged 5 – 19 years who are above a healthy weight (overweight) and their families
Sessions include healthy eating workshops on food groups, portion sizes and label reading
Session | Details | Programme Breakdown | Time |
Brent Health4life Infant 5-8 years | Every Monday, Tuesday or Thursday starting on week beginning 16th of May 2022 | Virtual Only 3 one to one sessions 6 group sessions | 4:30 – 5:30pm |
Brent Health4life Juniors 9- 13 years
| Every Monday, Tuesday or Thursday starting on week beginning 16th of May 2022
| Virtual Only 3 one to one sessions 6 group sessions (Once a week)
| 4:30 – 5:30pm |
Brent Health4life One to one All age group | Ongoing Every Tuesday and Wednesday at Family Wellbeing Centres (call for details)
| Face to face
3 one to one sessions | 3pm – 6pm (Times vary in school holidays) |
Places on these programmes are limited. To book a place please call or text the Healthy Families Team on 07909 002 161 / 0208102 4900 or
Email clcht.brenthealth4life@nhs.net
And you will be given log in details in order to join