Movement and mindfulness
Joe Wick’s 9am workout
https://www.youtube.com/thebodycoachtv
Ten-minute movement and activity games for children
https://www.nhs.uk/10-minute-shake-up/shake-ups
DanceSyndrone: disability-led dance sessions https://www.youtube.com/channel/UC7HCxumGLOPXF-Jodw0gkjw
BBC Super Movers
https://www.bbc.co.uk/teach/supermovers
Yoga, mindfulness and relaxation
https://www.youtube.com/cosmickidsyoga
Mental health advice
https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/
Unfortunately not the ones with chocolate chips.
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